DISCOVER THE POWER OF SOMATIC THERAPY—
an approach that reawakens your inner wisdom, connects you with your nervous system, and guides you towards a life of fulfillment.
— You’re seeking a therapist who views you as the expert on your own life and is committed to working alongside you to explore your truths, possibilities, and growth
— You want to break free from the patterns that keep you trapped in stress, disharmony, and pressure
— You’re open or ready to be compassionate with yourself while engaging in meaningful conversations and practices that require courage, creativity, and tenderness
— You’re open to tuning into your nervous system and understanding the ways it communicates with you
HOME
Welcome— this is the right place for you if
Ready to slow down and explore your inner depths?
1:1 Online Somatic Therapy Sessions:
Explore the depths of your inner world with mind, body and spirit centered therapy. Discover the beauty in shifting your nervous system to live from a place of alignment. Experience compassionate care rooted in the belief that your body already knows the way to heal.
COMING SOON
1:1 In Person Nature and Animal-Assisted Somatic Therapy:
“The land knows you, even when you are lost” – Robin Wall Kimmerer
I’m Amy—
I’m here to guide you on a journey back to yourself, one where the language of your body becomes the roadmap for reclaiming your authenticity and your joy. Together, we will uncover the layers that keep you disconnected and support you in building a life that honours who you truly are. Together we will slow down and listen—your body has wisdom to share.